Beat theHeat

We’ve had record breaking heat in Seattle this summer.  Until yesterday, it had been over 80 degrees for over 2 weeks.  We North westerners  are not equipped for this. Most don’t have air conditioning, so we start to get surly from lack of good sleep.  We start dreaming about renting a hotel room, so we…

Seasons Change

So much has changed since I started this blog. My children have grown up, I’ve moved to another city, I have a career that involves sitting at a desk all day, and we’ve started eating a plant-based diet almost exclusively (yes, even my salami loving husband).  These big changes happened gradually, which makes them easier…